How to Grow from Past Relationships ebook

Unsuccessful relationships can have a significant impact on one's life, resulting in decreased self-esteem, emotional distress, trust issues, fear of intimacy and sometimes even physical health problems.
 
Letting go is never easy. Especially if you had an intense relationship or a deep bond. But holding on until it hurts will only cause more pain. Shadow work, self reflection and cord cutting are great tools for letting go.
 
It's essential to remember that your worth as a person is not defined by a failed relationship. Instead, take the experience as an opportunity to learn and grow, so you can build stronger and healthier relationships in the future.
 
Use this ebook as a guide to help you navigate through grieving your relationship and growing as a person.