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Writer's pictureSamara Align

Pluto Retrograde Survival Guide

When Pluto goes Retrograde.


What is a retrograde?

When a planet goes retrograde, it appears to be moving backward in its orbit (from the perspective of Earth.) This happens because of the differences in orbital speed between the Earth and the other planet. It is important to note that the planet is not actually moving backward, but rather it is an optical illusion caused by the relative motion of the Earth and the planet.


What does Pluto represent?

Pluto is the planet that governs attachments, power and transformations.


How often does it happen?

Pluto Retrograde happens once a year.


How long does it last?

Pluto goes Retrograde for around five months out of the year.



How does it effect people?

One common way Pluto Rx affects people, is that during this time, some may relapse and resort back told old coping mechanisms. This can be addictions to alcohol or substances, or even toxic or outdated mindsets. For others though, this time can provide an extra level of motivation to finally kick a habit that they've been wanting to leave behind.


A lot of us will be feeling huge urges to change and transform the way we live, think, and behave. Naturally, this can be a scary time and can cause many to cling on to what feels comfortable (or familiar at least) preventing that's calling you. Be brave and follow those inner hunches, if your soul is pulling you in a direction that feels good, trust it.


Which leads me to my next point, intuition. Quite a few people unfortunately struggle with trusting their intuition during Pluto Retrograde. Doubts, fears and ego can often take precedence in the mind. Of course, we all experience life differently, and some people do in fact feel more connected with their intuition during this time.


Power is another theme of the planet Pluto. During the Rx season, some people may find themselves in plenty of power struggles with the people around them - partners, children, colleagues and so on. Remembering who you are, and what your purpose is will help you to focus more on who YOU are showing up as to yourself as opposed to how other's are responding to you.





What to avoid?

Avoid doing anything excessively during Pluto Rx, especially if you have an addictive personality. Drugs, and alcohol should be limited if not completely avoided, and unhealthy foods, spending habits, thought processes and anything else that has the ability to have power over you.


Stagnancy. Change is scary, but it's beautiful and necessary! Just like you! So step into the space your higher self provides for you, because you have done the work to make it here!


 Self Doubt and Fear should be shut down like they came to the fancy night club in buss down running shoes! SHUT IT DOWN! There's no room at the Inn!! They will be your biggest downfall if you give them access, they want you to trust them over your intuition. Have confidence and believe in yourself.


Do not revisit the past. The only time you should be looking back, is to see how far you have come. Don't go back there. You have grown for a reason. If something from your past is calling you, tell them to catch up first. No going backwards.


Avoid getting into power struggles. Notice when this is happening and gracefully digress. Remember, those at the bottom compete, those at the top, collaborate. If you get sucked into a power struggle you're subconsciously subscribing to the belief that you need to fight for your spot.. Why lower yourself to that ideology, and if it's with someone you care about, why don't you want them at the top with you?


What should you do?

This is a great time to develop your intuition so that you can trust it more easily. When Pluto is Rx, it can cause doubts and fears to make it difficult to trust your inner voice.. this can lead to finding yourself in unfavourable situations.

  • Take up a creative hobby

  • Practice reading tarot

  • Meditate more frequently

  • Beat an addiction

  • Analyse your attachment style

  • Shadow work to identify the need you’re trying to fulfil.

  • Embrace change

  • Check in with your goals

  • Detox

  • Third Eye Balancing




What will provide support?

Crystals:

Moldavite - Transformations

Amethyst - Psychic Protection

Lepidolite - Positive Thinking

Smokey Quartz - Psychic Abilities

Snowflake Obsidian - Addictions


Herbs:

Wormwood - Psychic Connection

Basil - Balance

Mugwort - Divination

Cedar - Wisdom

Cypress - Transition


Yoga:

Child's pose - Comfort

Warrior II - Strength

Twisted Dragon - Emotion

Downward Dog - Calming

Tree pose - Grounding


Affirmations:

I am strong and powerful.

I allow my inner voice to be my guide.

I have control over my body, words and thoughts.

I welcome positive changes.

I am ready to be who I was always supposed to be.


Shadow prompts:

What is tempting me about my past?

What would I struggle without having for 24h?

What outdated beliefs are preventing me from moving forward?

Who do I feel I need to prove myself with?

What was the last intuitive message I trusted?



What is the lesson?

How Retrogrades affect you depends on how you are currently navigating your life, Issues during Rx are just highlights of the areas we need to address. Some people may experience more positive experiences during Rx due to the fact that the planet was Rx at their time of birth, whilst other may have a more intense time. Some people will have no untoward experiences at all, sometimes because they are unaware of the effects, or because they are in alignment and there is nothing for them to learn at this time. The important thing is, not to go looking for problems, being aware of how the energy can show up can allow you to prepare for it and ground yourself through it. Use this survival guide as an empowerment tool rather that a reason to worry. Overall, trust yourself and the universe enough to surrender, relinquish control!

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